It would be nice if AFL accommodated complete noobs and had some simpler training options too. You don’t have to waste money buying multiple programs as you progress through your fitness journey because SX12 has specific workouts, diets, and strategies to help you do it all.Īlso, the AFL workout is supposed to be designed for beginners, but some of the Aggressive Fat Loss Program choices are questionable.įor example, the workouts lean on a slightly more complicated training method called Reverse Pyramid Training (RPT) like a crutch. Regardless, SX12 does WAY more than Aggressive Fat Loss does. Now, to be perfectly transparent, if you want to take the aggressive shredding approach comparable to AFL, you need to get the Accelerator upsell too.
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